Health Matters

Health Matters

Health Disclaimer

Information found in The Vashon Loop is meant for educational purposes only.Any health-related content is the opinion of the author alone and should not be used to diagnose or treat medical conditions or to prescribe medicine. Your health is your personal responsibility, and your body and situation is unique. Please consult with an appropriate medical…

Coffee Flowers, Cherries, and Processing
Health Matters

Coffee Flowers, Cherries, and Processing

Roots that span over 50 years in the PNW and on the island for 40. Located where the town of Vashon originated and Roasting onsite – with a time honored rustic roast style on vintage machines. Apprenticeships here take over 4 1/2 years to complete. Buying directly from the farmers we have known for years…

Eva’s Shitake Parnip and Yam Fettucine
Health Matters

Eva’s Shitake Parnip and Yam Fettucine

Serves 4-6 ~ Use organic ingredients whenever possible Note: For wheat free gluten free choice I use the organic tinkyada brown rice fettuccine. A beautiful choice that holds up well, doesn’t get mushy and does not impart a rice flavor. 2-cup shitake mushrooms – fresh or frozen ½ small-medium size leek 3 cups of your…