We do our best, but every once in a while we have something slip through the net, and we’re sorry to say this happened for our December issue. You’ll be hearing from Vashon Bikes in our next issue, but in the meantime please be sure to drop by and thank them for being an island…
By Shelley Headley and Tristan Carbery We have learned a lot about “fats” over the years – what’s healthy for us, what’s not – and many have come to understand that heavily processed and refined oils, such as corn, canola, soybean, and sunflower, should be avoided. At the same time, there has been a wave…