Health Matters

Meeting Grief: Unmet Needs During the Pandemic Years
Health Matters

Meeting Grief: Unmet Needs During the Pandemic Years

By Kara LC Jones (GriefAndCreativity.com) Though grief is as human an experience as joy or love, we often find we are not as skilled at dealing with loss and its aftermath as we might be if dealing with celebration. These pandemic years of human life have included a lot of adaptation, change, loss, and readjustment….

It Is Reasonable To Be Skeptical
Health Matters

It Is Reasonable To Be Skeptical

Have you heard about the “bivalent” and “monovalent” COVID vaccines? These are the old and new versions of the Pfizer and Moderna injections. The original injection is monovalent because it contains messenger RNA (mRNA) for only the Wuhan strain of SARS-CoV-2. The bivalent booster has mRNA from the Wuhan strain and the Omicron strain variants BA….

Health Matters

It’s More About the Fascia

By Sandi Silagi If you have back pain and instability, the connective tissue in your body, the fascia, is the most likely reason. Most people with back pain are told to improve their core strength. Most people with balance issues are told to practice standing on one leg. The strength of the muscles in core…

Home2Vashon 2022
Health Matters

Home2Vashon 2022

By Rich Osbourne In late 2016, I was selling my “All Things Rich” spices and oil at the Saturday Farmers Market. My friend, Patty was crying. I asked, “What’s wrong?” She told me, “I can’t afford Garrett’s ferry home from his cancer treatment.” That Tuesday, at Vashon Community Care where I lead the Music Mends…

Health Matters

Health Disclaimer

Information found in The Vashon Loop is meant for educational purposes only.Any health-related content is the opinion of the author alone and should not be used to diagnose or treat medical conditions or to prescribe medicine. Your health is your personal responsibility, and your body and situation is unique. Please consult with an appropriate medical…

Coffee Flowers, Cherries, and Processing
Health Matters

Coffee Flowers, Cherries, and Processing

Coffee Flowers Coffee Cherries Old World Traditional Processing Roots that span over 50 years in the PNW and on the island for 40. Located where the town of Vashon originated and Roasting onsite – with a time honored rustic roast style on vintage machines. Apprenticeships here take over 4 1/2 years to complete. Buying directly…

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