By Andy Valencia In the years we’ve lived on Vashon, I’ve read many an article on Vashon Island Fire and Rescue. All too often, I have finished the article befuddled and no more informed than when I started. As I join the club of people who have written about VIFR, I’m finding a newfound sympathy…
By Marj Watkins Many people, like me, are allergic to hard wheat. It’s the gluten in it that makes us sick. For a high price, you can buy gluten-free bread and pastries at the stores. But why buy, when for a much lower cost you can make your own? Try this recipe. Barley Cranberry Scones…
By Janet Miller Bound for Vashon. We all have our path that brought us together onto this Rock. Each of our stories are unique, and some are truly inspiring. For Wayne and I, we had concluded that we just needed to get back to the Northwest. Wayne and I met at the University of Oregon….
By Rich Osborne Suzanna and I go walking every day we can. Our favorite beach walks are Tramp Harbor and KVI beaches. A couple of years ago, we noticed that the amount of beer cans, cigarette butts, vape containers, and general trash had increased exponentially. At Suzanna’s suggestion, we started to take a plastic bag…
By Mary Litchfield Tuel I have spent years in therapy trying to get the critical inner voice of my mother to pipe down, without success. Having realized that, I thought if I can’t get her to move out, I might as well mine her for material. My mother was fond of telling me that I…
By Kara LC Jones (GriefAndCreativity.com) Though grief is as human an experience as joy or love, we often find we are not as skilled at dealing with loss and its aftermath as we might be if dealing with celebration. These pandemic years of human life have included a lot of adaptation, change, loss, and readjustment….
Printed newspapers arrive on the Island today, and will be delivered to numerous businesses and other locations throughout the Island. Are you a fan from over the water? Or are you an Islander who doesn’t want to wait for your copy? For a newspaper experience (the closest you can get!) read The Vashon Loop, Vol….
By Seán Malone and John Sweetman John Sweetman and I were sipping beer in front of a roaring fire in the cozy confines of my log cabin overlooking outer Quartermaster Harbor. “Why don’t you write about that thieving raven you had in Republic,” John suggested. I laughed like hell when the raven tore out of…
Read part 1 of this story here. 6. We are 12+ years into ObamaCare and have collectively spent more than $24 trillion on chronic healthcare services, but the healthcare system has barely taken a step toward the transformative thinking necessary to operationalize meaningful change. There has been no decrease in chronic disease rates, and we spend…
By Mary Litchfield Tuel The cat jumped up on me, and he was wet. I thought maybe he had slobbered all over himself, but as I toweled him off, I looked out the window and saw the leaves on the apple tree bouncing with raindrops. Earlier, before it rained, I swept off the front porch. That…