There are many things in our kitchen cupboards that can bolster our body’s ability to heal itself. Every mother is a bit of a medicine woman, and what do you do if no doctor is available? Prevention is of course the best medicine. We all know that fresh air, fresh vegetables and fruits, and plenty…
Welcome to our January puzzle! ****** SPOILERS!**** Answer Key below Last chance to look away, look away before the Answers appear! Okay, here is the – ACROSS: 4. lemon 5. zinc 7. ionophore 8. raw 9. nature trails 11. coffee 12. sleep DOWN: hydrated 2. walking 3. vitamin D 6. chocolate 10. honey
As we change from the old year into the new year, and as I shed my aging skin, I tend to look at myself in the mirror and laugh now at the different things we are going through as we get older. Recently, I’ve been alerted to the fact that we are starting up a…
Do you have a business on Vashon? If so, are you like the majority of Vashon businesses in that you’re not located uptown? Vashon businesses are everywhere on the Island – really, everywhere. But many are effectively hidden, without the storefront or drive-by appeal that would let you know they exist. Because Vashon is not zoned…