Month: March, 2025

Health Matters, March 2025

Eating in Step with the Spring

By Emilia Vogt What do we know about the eating habits of our ancestors? And … what makes our own seasonal, diverse diets so different from ancient meals? Many eating a primal diet will tell you that our ancestors’ plates were heavy on meat and low on carbs … and that, as a result, we have…

Cranberry Chutney with Ginger and Orange
March 2025, Recipes

Cranberry Chutney with Ginger and Orange

By Chef Julia This chutney is a vibrant blend of tart, sweet, and warm flavors that bring depth to any dish. The cranberries provide a tangy base, while fresh orange zest adds citrusy brightness, and ginger lends a subtle heat that enhances the chutney’s complexity.  Its rich yet refreshing taste makes it an ideal accompaniment…

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