Nadja Vol Ochs

Core Routines and Sit Spot (and Gratitude, Too)
May 2026, Nature

Core Routines and Sit Spot (and Gratitude, Too)

We asked Nadja to explain what a nature connection core routine is, and to tell us a little about the two routines referred to in the article, Meet Nadja Vol Ochs, Vashon Wilderness Program’s New Executive Director, Part 2 By Nadja Vol Ochs Core routines or routines of connection are simple, repeatable practices that help…