June 2025

Save, Invest, Spend
Island Voices, June 2025

Save, Invest, Spend

By Stephen Buller Save for a rainy day. Invest for the future. We all know these nuggets of wisdom, so why – by recent surveys – Junedo one in four Americans have less than $1,000 in savings and only around half feel ready for a $400 emergency expense? The obvious answer is wages are too…

Health Matters, June 2025

I Feel Like My Hormones Are Out of Whack

By Leigh Siergiewicz Women tell me all the time they think their hormones are imbalanced; they are tired, have brain fog, digestive issues, hair-shedding that seems excessive, carbohydrate cravings, and poor sleep. These symptoms could be caused by many different things, and with a full evaluation we can identify the cause. Even if hormones are…

June 2025, Literary, Poetry

Mukai Haiku Festival 2025 Winners

Mukai Farm & Garden is proud to announce the winners of the Mukai Haiku Festival 2025. The festival received over a hundred haiku from twelve countries around the world. The prize winners and their haiku are below. Youth 5-13 1st: Aiden Hermmans Jungle Green, leafy, wet, coolIt is an ecosystemCanopy of life 2nd: Peter T….

June 2025, Recipes

McSheehy’s Disappearing Summer Pasta Salad

By Dr. Slade McSheehy In our house, no graduation party is complete without a big bowl of McSheehy’s Disappearing Summer Pasta Salad. It’s perfect for large groups, forgiving on ingredients, and pairs well with speeches, sunburns, and proud tears. Guaranteed to vanish faster than your last free weekend in June. Ingredients: 1 lb rotini or bowtie…

1 2 3