By Pam (aka Gates) Johnson One of the great things about aging on Vashon is Tuesday at the local IGA. If you are on the south side of 50 – or is it 55 – you get a 10% discount on your entire order every Tuesday. This is a serious bonus if you, like me,…
By Anne Cotter Moses Kin Ship – by Anne Cotter Moses
By March Twisdale Over the past few weeks, Islanders have heard about a new residential development planned for the open acreage behind the IGA. Reaction was mixed, with some red flags flapping wildly in the social media wind. Of the reactions put forth by Islanders, on Facebook, the following sentiments should concern us all. –…
By Kathy Abascal Editor’s Note: Please enjoy this article, reprinted from the December 2005 Vashon Loop, and just as relevant today! The holidays bring lights, presents, and a variety of tempting foods. We often spend our holidays with people we love in a dysfunctional way. Things may not measure up the way we think they…
By Andy Valencia The Vashon Loop is working with All-Merciful Saviour Monastery to publish excerpts from their documented history. We hope you enjoy learning a bit more about one of the Island’s quietly famous neighbors. All-Merciful Saviour Monastery is indeed a monastery, and it is run by actual monks. They each have their own tiny,…
By Sandi Silagi “Fascia is a network of connective tissue, without beginning and end, which encloses everything in the whole body, from muscles and bones to organs and cells.” Foam rollers are generally thought of as a self-massage technique to ease muscle and fascia tension and improve circulation. The effects of foam rolling have been studied…
By Marj Watkins and Suzanna Leigh Adapted from Marj Watkins Loop article, December 2014 For stamina to keep you up with all the delightful demands of December – chilly weather, snow, winter colds, Christmas shopping, the planning, the parties to give and to go to – we need to feed our bodies and minds well….
By Andy Valencia Yes, another recipe from my mother – a holiday favorite. Nominally for the adults only, I always managed to sneak a few! Makes 2-3 dozen, depending on size. Ingredients 3 cups rolled vanilla wafers (12 oz box)1 cup powdered sugar1½ cups finely chopped nuts1½ tablespoons cocoa2 tbsp white Karo syrup½ cup bourbon…
By Jane Valencia Vashon Island Coffee Roasterie, 12-27-23 – by Jane Valencia Boy with Midwinter Bundle in front of Vashon Center for the Arts – by Jane Valencia
By Anne Cotter Moses Math Puzzle – Anne Cotter Moses