Month: November, 2023

Getting To Know Lobelia
Health Matters, November 2023

Getting To Know Lobelia

By Kathy Abascal Lobelia is a lovely plant with a gorgeous flower. There are many lobelia species, ranging from the blue L. sylphatica, to the widely used, white-flowered L. inflata, to my favorite L. cardinalis with its dark red flowers. All lobelias (except nursery hybrids) are medicinal. Although it took me quite some time to get over my fear of using…

Medicinal Plants on Vashon – Hawthorn
Health Matters, November 2023

Medicinal Plants on Vashon – Hawthorn

By Dr. Leigh Siergiewicz Hawthorn, or Crataegus spathulata, is a small-tree member of the rose family, native throughout the northern hemisphere. Hawthorn has smooth, gray bark, and most but not all varieties have sharp thorns on the stems. The flowers can be white or pink in springtime; they have berry-like “haws” that range from red to…

Fish n’ Chips at Island Queen
Island Voices, November 2023

Fish n’ Chips at Island Queen

By the Footloose Foodie The “Friendly Foodie” sends greetings! Vashon friends, family, and visitors, I said I would set my feet loose this month and visit a local eatery. Please, reader, remember that I write only of my personal experience. Agree, disagree, or agree to disagree. I have no ill will or nefarious agenda with…

Book Review – Icon: A Novel
Book Review, Children, Literary, November 2023

Book Review – Icon: A Novel

By Jane Valencia On Thursdays, I head across the water to an Eastern Catholic church where I am learning how to write (paint) icons – sacred images in the Orthodox tradition considered to be “windows into heaven.” I also happen to love juvenile and young adult fiction. Imagine my delight when I found “Icon: A…

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