By Caitlin Rothermel An interview with Tracy Chait, owner of “Refill Vashon” and “Golden Afternoon” Can you tell us about your background and what inspired you to start Refill? It’s hard to pinpoint just one thing – it’s been a journey of many threads coming together. As a teenager, I was part of an Eco club…
By Caitlin Rothermel Will you pick a word for 2025? Choose a word that captures what you want to aim for this year. Applied well, one meaningful word can act like an anchor, helping to focus your thoughts and align your subconscious mind with your intentions. Different than new year’s resolutions, which force you onto…
By Erin Durrett Mother orca, Tahlequah, carries a dead baby, once again, for all to see. She is holding her loss in a way that makes it possible for us to mourn with her, and the deeper vision is to see our own children in that mother’s arms. Could there be a more gracious, dignified,…
By Ed Swan Ed Swan was a master ornithologist with an incredible depth of knowledge and a generous enthusiasm to share it. He inspired many Islanders to learn about birds, and was a regular columnist for The Loop. This article appeared in the January 17, 2007 issue. During this long cold spell, many may be…
By March Twisdale Gratitude and appreciation are super powers. They can change our outlook on anything and everything in a heartbeat, without the participation or agreement of any other natural force on Earth, including other people. And yet, how often do we use these great life skills? In our own lives, for our own benefit,…
By Pam (aka Gates) Johnson Seems like this time of year, it’s all about the food. I spent five days and about three hundred bucks preparing a Thanksgiving dinner for just seven people. If you are brave enough to read this to the end, you will find out the answer to an important Thanksgiving-related question….
By Suzanna Leigh I’ve never done much winter sailing; I’m not a fan of cold storm winds and wet cold hands. Still, there’s something romantic about greeting the new year aboard a sailboat anchored between firework displays. Besides, Sea Change had a propane heater we wanted to try out. We checked the weather report. Of…
We had put a great deal of effort into our humble monastery, located inside a home in residential Richmond, California. But after the dramatic drug raid at a neighboring house – including a helicopter with spotlights – I prayed that we might be permitted to find a new monastic home in a rural location. The…
By Marc J. Elzenbeck Motor oil contains hydrocarbons, detergents, viscosity enhancing agents, and after being used in an engine, fine metal particles. It is not recommended for skin care. But if it sprays you in the face, it imparts a nice supple feel for a week or so. Running an errand in Seattle, my route…