Commentary

VIFR Levy: Con

By Caitlin Rothermel The Vashon Island Fire and Rescue levy (Proposition 1) is coming to a vote this August. If the levy is voted in, the VIFR annual budget will grow from $6.7 million in 2023 to as high as $10.4 million in 2029. In our population-stable community of 10,866 people (based on United States…

Gardening with Children – Late-Season Carrots
Children, Gardening

Gardening with Children – Late-Season Carrots

By Caitlin Rothermel It can be challenging to garden when you have young children, but you also want to get them excited about growing things. It’s a dilemma.  It is totally possible to introduce small, focused projects that can be fun for everyone. Like carrots. They can fit into small or otherwise hard-to-use spaces, and…

Island Epicure – Salad Days
Recipes

Island Epicure – Salad Days

By Marj Watkins When I and my family first came to Vashon Island in 1969, we bought a house with a view, joined the yacht club, and my husband, just retired from the United States Air Force, returned to his first career as a schoolteacher. He was hired to teach sixth grade as soon as…

Advertisers

From the Roasterie

“The coffee flavor manifests its characteristics through the land, the elements, and from the hearts of the people all along its way.” – Eva Within the coffee industry, there are many ways to describe the flavors of coffee. Hints of caramel, chocolate, or wine. Undertones of nuts, figs, or flowers. These fancy descriptors cannot capture…

The Wonders of Licorice
Health Matters

The Wonders of Licorice

By Kathy Abascal Many of us love real licorice candy and enjoy licorice’s sweet flavor in various herbal teas. But few appreciate what an amazing and useful plant licorice is. Licorice has been used medicinally for thousands of years in both European and Asian traditions.  In traditional Chinese medicine (TCM), licorice is considered harmonizing because…

Medicinal Plants on Vashon – Cleavers
Health Matters

Medicinal Plants on Vashon – Cleavers

By Leigh Siergewicz When I first started learning about herbs, it was so exciting to find that the common weeds we see everywhere can be consumed for many benefits. After learning about cleavers, galium aparine, I can’t help but notice how abundant it is in spring. Cleavers are native to Europe, but have naturalized here.  Cleavers…

Assess, Move, Re-Assess
Health Matters

Assess, Move, Re-Assess

By Sandi Silagi In February 2015, after withdrawing from a golf tournament, Tiger Woods claimed, “My glutes are shutting off.” That was the “butt” of many jokes to come, but what is the reality?Initially, I thought, “Fire your trainer!” “Use your ground forces, use your feet!” “Channel Arnold Palmer!” But I was wrong. The chain…

1 31 32 33 34 35 61