By Anne Cotter Moses Kinship by Anne Cotter Moses
Island Resilience, September 2024
Let it Be Money
By Stephen Buller One of my readers wrote in, disagreeing with my claim that the United States dollar is a “fiat” currency. Firstly, let me say thank you for your interest! My mission in writing these columns is to educate my community about the monetary system as it exists today, and on how we could…
Health Matters, September 2024
Hot Spots
By Kathy Abascal As we move through summer, fleas multiply, and many pets end up with hot spots. Hot spots are skin infections caused by an imbalance of bacteria. As the dog licks an itchy flea bite, the pH of the saliva disrupts the normal skin flora, creating an environment that suits the “wrong” microbes…
Health Matters, September 2024
What is Practice?
By Diana Diaz I think it’s fair to say that we all have our personal reasons for practicing yoga in its many forms. Hatha Yogis enjoy moving the body, while Raja Yogis gravitate toward the calming and clarifying effects of meditation. Japa Yogis immerse in chants and prayer. Karma Yogis take it into the world…
Recipes, September 2024
Zucchini Carrot Breakfast Cookies
By Nichole Banducci Editor’s note: Congratulations to Nichole, Vashon Chamber of Commerce’s new Executive Director! This time of year, we are truly in a space of transition. From vacations to back-to-school, summer to fall, and overwhelmingly … zucchini to more zucchini. These zucchini carrot breakfast cookies fit right in! They are chock-full of healthful zucchini…
Recipes, September 2024
Island Epicure – Making the Most of Apples
By Marjorie Watkins How to live to be 100 years or better!1. Get plenty of exercise2. Also take a rest when you need it3. Choose healthier food.4. Boot sugar from your diet5. Choose your companions carefully.Words and Illustration by Marj after recently turning 100 This article first appeared in The Vashon Loop, probably in the…
Advertisers, September 2024
From The Roasterie – The Magic of Cold Brew, Part 1
By Eva Deloach There’s nothing quite like a cold, refreshing drink to beat the heat. Unlike the traditional hot brewing methods, cold brew delivers a less acidic experience that’s perfect for sunny days. The Cold Brew Process: A Gentle Extraction Cold brew coffee is made by steeping coarsely ground coffee beans in cold water for…
Editorial Page, Island Voices
Growth Edge: V-MCC’s August Meeting Calls On Islanders To Develop Our Community Engagement Skills
By Jane Valencia Editor’s Note: For more about The Vashon-Maury Community Council, read our article, “The V-MCC: Get More Involved in Your Chosen Community,” available at vashonloop.com It’s no secret that we have issues of heated concern on Vashon, and few spaces where we can address their complexities to achieve intelligent solutions. Fewer yet, it…