By Caitlin Rothermel This spring’s 2025-2026 session of the Washington state legislature has pushed the envelope in terms of how much state government should spend and how little the public needs to be involved in the process. The final 1,366-page 2025-2027 proposed operating budget totals $77.9 billion and was released with barely a day to…
Saturn Transits By Melanie Farmer Ayurveda, known as the “science of life,” is an ancient medical system that originated in India over 5,000 years ago. It employs a holistic approach to health and wellness, focusing on harmonizing the body, mind, and spirit by balancing internal and external energies, represented by the five elements: air, space,…
By Marc J. Elzenbeck For decades I thought mayo was the province of professionals and was too intimidated to try my hand. But looking at store shelves full of white stuff made with industrial oils at $10 a jar provided the final oomph. (What is a canola? Where does it grow?) Turns out, mayonnaise is…
By Jane Valencia In Catholic faith tradition, flowers have a treasured place in devotions to Our Blessed Mother Mary. Since the earliest centuries of the faith, flowers (and other plants and trees) have served as nature’s “icons” – expressing the virtues, character, and mysteries of Our Lady, as well as other spiritual truths and tales….