By Pam (“Gates”) Johnson The on-going health saga of Ma Johnson continues. After a little heart-related health scare recently, the doctors decided that the root cause may be sleep apnea. We all know at least 10 people who have sleep apnea and are getting along just fine with a CPAP machine, so my fear-ometer dropped…
Island Voices, March 2025
The Curation of an Opinion
Our skills at onboarding and offboarding information determine the quality of our opinions By March Twisdale Hundreds of books are written, lectures are given, and manuals are printed every year, educating businesses on “How to Onboard and Offboard Employees.” This is because bringing in new individuals, and shedding those who are problematic or no longer…
Island Voices, March 2025
Upside Down Times
By Melanie Farmer There will be two eclipses in March. An eclipse happens when three celestial bodies align, blocking each other. A lunar eclipse occurs when the Earth blocks sunlight from reaching the moon, while a solar eclipse happens when the moon blocks sunlight from reaching the Earth. In Vedic astrology, Rahu represents the solar…
Island Interviews, March 2025
Lushootseed: Language from the Land, Part 2
By Jane Valencia David Turnipseed is a language instructor with the Puyallup Tribal Language Program. In Part 1, David shared how Lushootseed, the language of the indigenous peoples of the Puget Sound region, had gone from nearly zero language speakers in 2014 to an estimated 500+ who speak it an hour or more a day….
Health Matters, March 2025
Eating in Step with the Spring
By Emilia Vogt What do we know about the eating habits of our ancestors? And … what makes our own seasonal, diverse diets so different from ancient meals? Many eating a primal diet will tell you that our ancestors’ plates were heavy on meat and low on carbs … and that, as a result, we have…
March 2025, Recipes
Cranberry Chutney with Ginger and Orange
By Chef Julia This chutney is a vibrant blend of tart, sweet, and warm flavors that bring depth to any dish. The cranberries provide a tangy base, while fresh orange zest adds citrusy brightness, and ginger lends a subtle heat that enhances the chutney’s complexity. Its rich yet refreshing taste makes it an ideal accompaniment…
March 2025, Recipes
Island Epicure – Sure ‘Tis the Month to Think o’ the Irish
By Marj Watkins Feast yoursel’s, friends, on the foods of dear old Ireland. A blessing ’tis, too, that they’re mostly cheap, easy to make, and tasty they are with … butter! I believe in butter. Sure, it’s got saturated fat in it, but never mind that. It’s Omega 3 fat, an essential to provide skin…
Island Voices, Legends of Vashon, March 2025
Spotted After a Century, Maury the Sea Serpent of Vashon Island
Legends of Vashon By Cynthia Sadurni Every time I board a ferry, I always scan the horizon, enjoying the sea breeze and the salty, clean smell of the water. I never tire of the natural beauty that surrounds us. No matter how many times I sail the waters of Puget Sound, wonders abound. There is…
Entertainment, March 2025
The Observant Frog’s Log
By Alex Soriano The Observant Frog’s Log by Alex Soriano